Do you like tea as much as I do? Does the high tea mean something to you? Or have you ever heard about TeaPigs? Well, I myself am a big fan of tea, in all its variations. For me, personally, a tea time is something more like just a cup of hot water and a snack. It’s a tradition, and I would say, I’m a real tea lover. So today I’m going to share with you my thoughts about TeaPigs, that I discovered recently, and how did they change my life.
Sooner or later, in everyone’s life there comes an important point – the first visit in the gym. No matter whether you want to lose weight or just strengthen muscles and improve well-being, at first sight everything will seem unusual and a bit scary. For that reason, I’ve wrote an article – How to start? – where I gave some advices to those of you, who are still doubted. Let’s be honest, I left my previous fitness club about a year ago, because I had a lot of issues to deal with. But a couple of month ago I’ve decide to resume my workouts, so I enrolled to the gym, where everything for me was very familiar. When I resumed my fitness classes, suddenly day-by-day, I started to feel myself better and better. Maybe because of my diet, maybe because of the workouts, but I think, it works in common. But anyway, my first results, which I saw about three or four weeks later, were impressive. I mean, I didn't expect to see the results so soon. That’s why I would like to share my sports schedule and my diet plan with you.
THE FIRST STEP IS THE HARDEST | I’m 100% sure, that many of you often ask yourself – How to start? And the other of you probably asks – how to force yourself to get up from the chair and start to do some sports? As for me, the most motivational factor in all this stuff is to choose the right outfit. Whilst you’ve bought one, you won’t be able to look at it day by day without wearing it. Believe me. Your only limit is you! So the first step – go shopping. Choose the proper sneakers for fitness training and jogging, a good fitness capri or shorts, and don’t forget to buy a sports bra either then just a t-shirt.